Flourish Fitness & Wellness Ministry's mission is to provide a place for you to partner with others on a journey to physical, spiritual, and emotional health. We offer various classes through out the week including fitness and nutrition to help you on that journey!
"Don't you realize that your body is a temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body." 1 Corinthians 6:19-20 (NLT)
Change Your Body...Change Your Mind...Change Your Life!
The body you have is the body we want -- and that’s the body at work! No matter your size, shape, age or experience, REFIT® is the perfect fit for everybody and every BODY. We believe you’re worth the workout, and we’ll be with you every step of the way.
Throw doubt, fear and insecurity to the wind. You’re worth the workout! REFIT® transforms your mind by elevating your thinking about what it means to be “fit." You’ll walk out of class feeling weightless, accomplished and ready to take on the world!
REFIT® moves beyond the body into a life-changing experience. We believe the heart is both a muscle and a soul, and the impact of this targeted approach creates a deeper sense of connection, self-worth and lasting change
Our REFIT® classes meet on Wednesday nights @ 7pm & Thursday nights @ 7pm. We hope to see you there!
Inspired by the Bible story from the first chapter of the book of Daniel, The Daniel Plan is a 52 week program to help you adopt a healthy lifestyle--not just another short term diet. The Daniel Plan curriculum has been designed by three world-renowned doctors including brain expert Dr Daniel Amen, functional medicine pioneer Dr Mark Hyman, and heart surgeon Dr Mehmet Oz. Since being launched in 2011, more than 9500 people have started the plan, including Pastor Rick Warren. The basis of the study is 5 essentials. (excerpt from thedanielplan.com)
God is the power and the energy behind all transformational change that includes making the lifestyle choices necessary for you to become healthy. As you follow The Daniel Plan, you will discover that you have a part to play in getting healthier, but God will energize your efforts.
The Daniel Plan is about abundance; not deprivation. You will be invited to eat delicious whole foods that bring vitality and energy to your body and mind. Each healthy choice you make fuels your progress and motivates you to stay the course.
At The Daniel Plan, we believe the most effective form of exercise you can do to achieve abundant health is the one that you will actually do. We encourage you to discover movement that you will enjoy and repeat. Most importantly, have fun doing it!
In a world where so many distractions compete for your attention, it is more important than ever to focus on God's plan and priorities for your life. Express your gratitude to God and make the choice to dwell in God's goodness; consistently reflecting on his truth and promises.
When it comes to getting healthy, two are always better than one. The Bible says God created the universe in such a way that we need each other. One of our foundational beliefs is that "everybody needs a buddy". We truly get better together!
Here at Park Place Church, we are excited to journey through this program with you in our small group study. We meet on Monday nights @ 7pm in the conference room. We hope you will join us!